PREVENTING KNEE PAIN: TIPS FROM TOP KNEE SPECIALISTS IN INDORE

Knee pain, man, it’s a real downer, right? You’re just trying to go about your day, maybe hit the gym or take a walk and bam! Your knee’s acting up. Whether you're young or old, knee pain can creep up on anyone. But here’s the deal—there are ways to prevent it and keep those knees feeling good as new. We got the lowdown from the top knee